Dance Fit

Get fit, have fun and dance to the vibrant beats of Latin music in our ladies-only dance fit class.

Class Details

Clock - Gymfit X Webflow Template
Duration: 
50
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Dance Fit

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn

About the class

Get fit, have fun and dance to the vibrant beats of Latin music in our ladies-only dance fit class. Join us for an exhilarating full-body workout that targets your legs, arms and abs. Let the rhythm guide you as you dance your way to a healthier, stronger and more confident you.

Class Schedule

Class Details

Clock - Gymfit X Webflow Template
Duration: 
50
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Dance Fit

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn

Wellness Redefined.

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